# The Puzzle Pieces of Healing with a Guided Meditation

Page: https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/the-puzzle-pieces-of-healing-with-a-guided-meditation
Text version: https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/the-puzzle-pieces-of-healing-with-a-guided-meditation.md
Podcast: [Bookends of Recovery: Addiction, Betrayal Trauma & Healing](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339)
Published: 2026-07-07T11:00:00+00:00
Episode link: https://www.buzzsprout.com/2415947/episodes/19437285-the-puzzle-pieces-of-healing-with-a-guided-meditation.mp3
Audio file: https://www.buzzsprout.com/2415947/episodes/19437285-the-puzzle-pieces-of-healing-with-a-guided-meditation.mp3
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Duration seconds: 1426

## Resource

Healing doesn't mean having all the pieces figured out. Join me for a short reflection, followed by a guided meditation, to help you explore your own puzzle, embrace the gray areas (gah!), and reconnect with yourself, one piece at a time. If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specifi...

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## Transcript

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