# Rebuilding Self Confidence after Addiction and Betrayal Trauma

Page: https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/rebuilding-self-confidence-after-addiction-and-betrayal-trauma
Text version: https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/rebuilding-self-confidence-after-addiction-and-betrayal-trauma.md
Podcast: [Bookends of Recovery: Addiction, Betrayal Trauma & Healing](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339)
Published: 2026-02-17T12:00:00+00:00
Episode link: https://www.buzzsprout.com/2415947/episodes/18626624-rebuilding-self-confidence-after-addiction-and-betrayal-trauma.mp3
Audio file: https://www.buzzsprout.com/2415947/episodes/18626624-rebuilding-self-confidence-after-addiction-and-betrayal-trauma.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/episodes/rebuilding-self-confidence-after-addiction-and-betrayal-trauma
Duration seconds: 1941

## Resource

If you’re in recovery, loving someone with addiction, or healing from betrayal trauma, struggling with confidence is incredibly common. Learn how to rebuild it in today's episode. If you have any questions, please let me know. Find more tips and tools in my book. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are ...

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## Transcript

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