# Bookends of Recovery: Addiction, Betrayal Trauma & Healing

Page: https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339
Text version: https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339.md
RSS feed: https://rss.buzzsprout.com/2415947.rss
Official site: https://www.bookendsofrecovery.com/podcast
Author: Laura
Episodes: 103

## Resource

30+ years clean • Healed after betrayal trauma 🌻 Real-life tools for addiction recovery & healing, for both sides 🕊️ You don’t have to do this alone → BookendsOfRecovery.com Join r/BookendsofRecovery | Reality TV & Doberman lover 🐾

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339
Markdown: https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339.md

## Episodes
- [From the Archives: My Partner's an Addict...Should I Stay?](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/from-the-archives-my-partner-s-an-addict-should-i-stay) — 2026-06-09T11:00:00+00:00
- [Tending the Garden of Healthy Pathways: A Guided Meditation](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/tending-the-garden-of-healthy-pathways-a-guided-meditation) — 2026-06-02T11:00:00+00:00
- [Sometimes It Whispers: Stagnation in Recovery & Healing](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/sometimes-it-whispers-stagnation-in-recovery-healing) — 2026-05-26T11:00:00+00:00
- [Guided Imagery & Your Happy Place Guided Meditation (Throwback)](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/guided-imagery-your-happy-place-guided-meditation-throwback) — 2026-05-05T11:00:00+00:00
- [Stuck in Recovery or Healing? Do You Need a Break or a New Direction?](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/stuck-in-recovery-or-healing-do-you-need-a-break-or-a-new-direction) — 2026-04-28T11:00:00+00:00
- [How to Stop Overthinking in Recovery: Practical Tools to Break the Thought Spiral](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/how-to-stop-overthinking-in-recovery-practical-tools-to-break-the-thought-spiral) — 2026-04-21T11:00:00+00:00
- [For the partners: Meditation: Detaching with Love](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/for-the-partners-meditation-detaching-with-love) — 2026-04-14T14:00:00+00:00
- [Detaching with Love: Holding Space & Letting Go Without Losing Yourself (with a worksheet walkthrough)](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/detaching-with-love-holding-space-letting-go-without-losing-yourself-with-a-worksheet-walkthrough) — 2026-04-14T11:00:00+00:00
- [Questions to Ask Yourself After Discovering Your Partner's An Addict...Do I Leave or Stay is Just the Beginning](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/questions-to-ask-yourself-after-discovering-your-partner-s-an-addict-do-i-leave-or-stay-is-just-the-beginning) — 2026-03-31T11:00:00+00:00
- [After Addiction Disclosure: What to Expect; Betrayal Trauma, Hypervigilance, Chaotic Emotions...and Hope](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/after-addiction-disclosure-what-to-expect-betrayal-trauma-hypervigilance-chaotic-emotions-and-hope) — 2026-03-24T11:00:00+00:00
- [Brief Announcement...What's Your Daffodil today? Bookends of Recovery eBook on sale](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/brief-announcement-what-s-your-daffodil-today-bookends-of-recovery-ebook-on-sale) — 2026-03-20T18:00:00+00:00
- [Betrayal Trauma and Hypervigilance: My Story of Healing After Porn Addiction](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/betrayal-trauma-and-hypervigilance-my-story-of-healing-after-porn-addiction) — 2026-03-17T10:00:00+00:00
- [Is Something Wrong or Is It a Trauma Footprint?](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/is-something-wrong-or-is-it-a-trauma-footprint) — 2026-03-10T11:00:00+00:00
- [Between the Bookends: A Practical Guide to Recovery & Healing](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/between-the-bookends-a-practical-guide-to-recovery-healing) — 2026-03-03T12:00:00+00:00
- [The Strong You: A Guided Meditation](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/the-strong-you-a-guided-meditation) — 2026-02-24T12:00:00+00:00
- [Rebuilding Self Confidence after Addiction and Betrayal Trauma](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/rebuilding-self-confidence-after-addiction-and-betrayal-trauma) — 2026-02-17T12:00:00+00:00
- [Valentine’s Week When You Love Someone with an Addiction](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/valentine-s-week-when-you-love-someone-with-an-addiction) — 2026-02-10T12:00:00+00:00
- [Stop the Chaos: Finding Ground When Emotions Feel Like Too Much (with a free workbook)](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/stop-the-chaos-finding-ground-when-emotions-feel-like-too-much-with-a-free-workbook) — 2026-02-03T12:00:00+00:00
- [Workbook Walkthrough: Three Circles & CFT](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/workbook-walkthrough-three-circles-cft) — 2026-01-27T12:00:00+00:00
- [The Three Circles & CFT: Recovery, Boundaries, and Healing for Addicts and Their Loved Ones](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/the-three-circles-cft-recovery-boundaries-and-healing-for-addicts-and-their-loved-ones) — 2026-01-20T12:00:00+00:00
- [ARC: Tool for Moving Through Triggers, Workbook Walkthrough with a Special Announcement](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/arc-tool-for-moving-through-triggers-workbook-walkthrough-with-a-special-announcement) — 2026-01-13T12:00:00+00:00
- [Self-Grace in the New Year with a Workbook Walkthrough](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/self-grace-in-the-new-year-with-a-workbook-walkthrough) — 2026-01-08T20:00:00+00:00
- [Workbook Walkthrough: Will you set recovery & healing resolutions or intentions?](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/workbook-walkthrough-will-you-set-recovery-healing-resolutions-or-intentions) — 2025-12-31T17:00:00+00:00
- [Announcement: AMA on Reddit 12/29/25-1/2/26](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/announcement-ama-on-reddit-12-29-25-1-2-26) — 2025-12-26T17:00:00+00:00
- [Quick Guided Meditation for Releasing Stress, Worry, and Regret](https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/quick-guided-meditation-for-releasing-stress-worry-and-regret) — 2025-12-23T11:00:00+00:00

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