# Bonus Smiles UltrAspire Mini Series E4: Kilian Korth

Page: https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040/bonus-smiles-ultraspire-mini-series-e4-kilian-korth
Text version: https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040/bonus-smiles-ultraspire-mini-series-e4-kilian-korth.md
Podcast: [Bonus Smiles (Hosted by Public Radio Runner)](https://stenobird.com/podcast/bonus-smiles-hosted-by-public-radio-runner-7696040)
Published: 2026-04-27T03:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/publicradiorunner/episodes/Bonus-Smiles-UltrAspire-Mini-Series-E4-Kilian-Korth-e3iiaqf
Audio file: https://anchor.fm/s/10d036200/podcast/play/119138575/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-27%2Feb44ee88-62e0-6a82-1ff9-ff694d07580b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bonus-smiles-hosted-by-public-radio-runner-7696040/episodes/bonus-smiles-ultraspire-mini-series-e4-kilian-korth
Duration seconds: 896

## Resource

Welcome to Bonus Smiles! A music and interview show that’s fueled by runners and their playlists! I’m Public Radio Runner. You may know him by his 2025 Triple Crown win. But in this episode, ultrarunner Kilian Korth shares how music ties into his running! Like his strategy to save music for when you need it. Or his epiphany that came during the Moab 240 race while listening to the HUNTR/X song Golden. But the path to making it isn't always paved in success. Up first, a look into the philosophy behind the No Limits and Run Tough Mindset.

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## Transcript

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