# Resentment and Guilt

Page: https://stenobird.com/podcast/bob-proctor-the-science-of-success-7851453/resentment-and-guilt
Text version: https://stenobird.com/podcast/bob-proctor-the-science-of-success-7851453/resentment-and-guilt.md
Podcast: [Bob Proctor: The Science of Success](https://stenobird.com/podcast/bob-proctor-the-science-of-success-7851453)
Published: 2026-06-15T09:25:00+00:00
Episode link: https://traffic.megaphone.fm/VG1550032058.mp3
Audio file: https://traffic.megaphone.fm/VG1550032058.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bob-proctor-the-science-of-success-7851453/episodes/resentment-and-guilt
Duration seconds: 47

## Resource

You’re not hurting them. You’re hurting you.Resentment and guilt are closely aligned. One’s aimed at someone else. The other’s aimed at yourself. But either way, you’re the one paying the price.They’re two of the most destructive emotions you can carry.And most people don’t even realize they’re still holding on.Write this down 100 times a day if you have to:I willingly release the thoughts and things that clutter my mind. I release [insert name] to their highest good and to mine. It is so.Say it. See it. Mean it.Release them to happiness, health, and prosperity. And release yourself too.You’re not here to suffer. You’re here to be free.➡️ Join Bob for a FREE webinar 👉 https://bit.ly/loa-webinar-pgi#BobProctor #SandyGallagher #ProctorGallagher #shorts #gratitude #resentment #guilt #release #motivation #frequency #vibration Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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