# An exercise on Kindness from Bob Proctor

Page: https://stenobird.com/podcast/bob-proctor-the-science-of-success-7851453/an-exercise-on-kindness-from-bob-proctor
Text version: https://stenobird.com/podcast/bob-proctor-the-science-of-success-7851453/an-exercise-on-kindness-from-bob-proctor.md
Podcast: [Bob Proctor: The Science of Success](https://stenobird.com/podcast/bob-proctor-the-science-of-success-7851453)
Published: 2026-07-16T09:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG2272037241.mp3
Audio file: https://traffic.megaphone.fm/VG2272037241.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bob-proctor-the-science-of-success-7851453/episodes/an-exercise-on-kindness-from-bob-proctor
Duration seconds: 14

## Resource

**For more visit our website: http://goo.gl/kYTfZp **I have a kindness exercise guaranteed to improve your week. Write the seven days of the week Sunday right through Saturday. And then write seven friends down one besides each day, and plan to do something really nice for them on that day."...Write the seven days of the week down from Sunday right through Saturday. And then write seven friends down, one besides each day and plan to do something really nice for them on that day..." #An exercise on Kindness #kindness exercise #how to be kindFree Tools:Download a copy of Bob's bestseller, You Were Born Rich, here: http://bit.ly/2qluzU6Pin point your vision with this free Vision Statement statement: https://bit.ly/2IKpMTVJoin Bob Proctor for a FREE Law of Attraction Webinar: https://bit.ly/2IKV9xhDownload your free guided meditation here: https://bit.ly/2HyngTPSubscribe for more: http://goo.gl/VL0SmoSocial Media & Website:https://www.facebook.com/OfficialBobProctorhttps://twitter.com/bobproctorlivehttps://www.pinterest.com/realbobproctor/https://instagram.com/proctorgallagherWebsite: http://goo.gl/kYTfZp Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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