# Episode 41: Aaron Fleisher - Yes, you absolutely can finish an entire 200+ mile race, even if you hike the entire thing. Learn how with Aaron.

Page: https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-41-aaron-fleisher-yes-you-absolutely-can-finish-an-entire-200-mile-race-even-if-you-hike-the-entire-thing-learn-how-with-aaron
Text version: https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-41-aaron-fleisher-yes-you-absolutely-can-finish-an-entire-200-mile-race-even-if-you-hike-the-entire-thing-learn-how-with-aaron.md
Podcast: [Blueprint to Ultra](https://stenobird.com/podcast/blueprint-to-ultra-7054271)
Published: 2026-05-01T09:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/blueprint-to-ultra/episodes/Episode-41-Aaron-Fleisher---Yes--you-absolutely-can-finish-an-entire-200-mile-race--even-if-you-hike-the-entire-thing--Learn-how-with-Aaron-e3imhc0
Audio file: https://anchor.fm/s/fb36db4c/podcast/play/119276352/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-30%2F423184827-44100-2-57b00d0b29f58.m4a
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JSON: https://stenobird.com/v1/public/podcasts/blueprint-to-ultra-7054271/episodes/episode-41-aaron-fleisher-yes-you-absolutely-can-finish-an-entire-200-mile-race-even-if-you-hike-the-entire-thing-learn-how-with-aaron
Duration seconds: 4464

## Resource

Aaron is a thru-hiker-turned-ultra runner who began running in 2022 yet has completed numerous 200+ mile races, including every Cocodona 250. If you have ever considered running a 200 mile race or want to learn secrets on how to, this may be the episode for you. Aaron explains how discovering ultra running on the Pacific Crest Trail and the appeal of aid stations and support drew him from hiking into racing. We dig into the value of being efficient at hiking, how Aaron avoids hallucinations and his sleep strategy to avoid zombie walking. Oh, and day 2 apparently is always the worst day for everyone in a 200. Join us, and don't ever forget. You can still learn something from your mom.Don't forget to hit subscribe and like. You know, you could subscribe before you even start watching, because if you have read this far, well, we are friends now. So yeah, give us a like and subscribe. Feel free to reach out to us with any questions you may have. We would love to hear from you. Connect with Aaron on IG: ⁠⁠ @mittenmadness Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking for a coach? Work with Jeff: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.jwultrarunning.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Work with Steve: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.socalrunnercoaching.com/

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## Transcript

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