# Episode 33: Tim Tollefson - Time to learn from one of the best in the sport. Want to be an elite? Listen in.

Page: https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-33-tim-tollefson-time-to-learn-from-one-of-the-best-in-the-sport-want-to-be-an-elite-listen-in
Text version: https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-33-tim-tollefson-time-to-learn-from-one-of-the-best-in-the-sport-want-to-be-an-elite-listen-in.md
Podcast: [Blueprint to Ultra](https://stenobird.com/podcast/blueprint-to-ultra-7054271)
Published: 2026-01-09T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/blueprint-to-ultra/episodes/Episode-33-Tim-Tollefson---Time-to-learn-from-one-of-the-best-in-the-sport--Want-to-be-an-elite--Listen-in-e3d4sck
Audio file: https://anchor.fm/s/fb36db4c/podcast/play/113454932/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-3%2F415432058-44100-2-f505cbe12627.m4a
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Duration seconds: 4639

## Resource

We are excited to start 2026 with our guest Tim Tollefson to talk about a variety of topics ranging from training, nutrition, mental toughness and recovery strategies. And of course, we dive into the heart behind Mammoth trail fest as well as the first Mammoth 200. Tim has a heart for the ultra community that just rises to the top and his authenticity reminds us what this sport is really all about. Take some time to join our discussion either through YouTube or listening in through your favorite podcast platform. Links below for the audio versions.You know, you could subscribe before you even start watching, because if you have read this far, well, we are friends now. So yeah, give us a like and subscribe. Feel free to reach out to us with any questions you may have. We would love to hear from you. Mammoth Info Mammoth Trail Fest: https://www.mammothtrailfest.com/ Mammoth 200: https://www.themammoth200.com/ Guest Socials Tim Tollefson Mammoth Trailfest Mammoth 200 Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Looking for a coach? Work with Jeff: ⁠https://www.jwultrarunning.com/⁠ Work with Steve: ⁠https://www.socalrunnercoaching.com/

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## Transcript

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