# Episode 21: Steve and Jeff - In the hot seat

Page: https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-21-steve-and-jeff-in-the-hot-seat
Text version: https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-21-steve-and-jeff-in-the-hot-seat.md
Podcast: [Blueprint to Ultra](https://stenobird.com/podcast/blueprint-to-ultra-7054271)
Published: 2025-07-25T09:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/blueprint-to-ultra/episodes/Episode-21-Steve-and-Jeff---In-the-hot-seat-e35v504
Audio file: https://anchor.fm/s/fb36db4c/podcast/play/105927108/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-24%2F404458852-44100-2-da8af2b011115.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/blueprint-to-ultra-7054271/episodes/episode-21-steve-and-jeff-in-the-hot-seat
Duration seconds: 4582

## Resource

In this episode, Steve and Jeff swap their roles to be on the receiving end of the questions, with Brooklyn taking the helm as host. Steve and Jeff open up about their journeys into ultra running, discussing personal challenges and achievements that have defined their paths. From the mental strategies needed to tackle long distances to the logistics of race planning, their stories serve as both motivation and guidance. And perhaps even a little bit of what not to do! Grab a coffee or beverage of your choice and enjoy the episode. Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠⁠⁠⁠⁠⁠ If you have read this far, do us a favor and hit that subscribe button. Leave us a rating and comment. We'd love to hear from you.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/blueprint-to-ultra-7054271/episodes/episode-21-steve-and-jeff-in-the-hot-seat/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/blueprint-to-ultra-7054271/episode-21-steve-and-jeff-in-the-hot-seat.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.