# What Isn't Self-Care?

Page: https://stenobird.com/podcast/bless-this-brain-6731558/what-isn-t-self-care
Text version: https://stenobird.com/podcast/bless-this-brain-6731558/what-isn-t-self-care.md
Podcast: [Bless This Brain](https://stenobird.com/podcast/bless-this-brain-6731558)
Published: 2025-08-21T13:00:00+00:00
Episode link: https://bless-this-brain.captivate.fm
Audio file: https://episodes.captivate.fm/episode/feb57c0a-5f6b-4217-a6cd-7361455e327c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bless-this-brain-6731558/episodes/what-isn-t-self-care
Duration seconds: 664

## Resource

Self-care. It's not a new thing, but it's something we talk about now more than ever. I'm a fan of self-care, but when does it become a problem? Bless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge alone BlessThisBrain.com

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## Transcript

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