# Blacksnake Bytes Ep. 19 - Physical Fitness

Page: https://stenobird.com/podcast/blacksnake-bytes-6307210/blacksnake-bytes-ep-19-physical-fitness
Text version: https://stenobird.com/podcast/blacksnake-bytes-6307210/blacksnake-bytes-ep-19-physical-fitness.md
Podcast: [Blacksnake Bytes](https://stenobird.com/podcast/blacksnake-bytes-6307210)
Published: 2024-08-02T20:10:04+00:00
Episode link: https://www.dvidshub.net/podcast/download/84682/DOD_110481972.mp3
Audio file: https://www.dvidshub.net/podcast/download/84682/DOD_110481972.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/blacksnake-bytes-6307210/episodes/blacksnake-bytes-ep-19-physical-fitness
Duration seconds: 1495

## Resource

Physical fitness is an integral part of being a U.S. service member, but it doesn’t have to be a chore! Join us for an in-depth conversation on increasing your cardio and physical endurance, getting that run time down, and lifestyle tips to support physical longevity and health.

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## Transcript

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