# So You Want to Stop Starting Over Every Week, Month, or Year

Page: https://stenobird.com/podcast/black-iron-radio-7030189/so-you-want-to-stop-starting-over-every-week-month-or-year
Text version: https://stenobird.com/podcast/black-iron-radio-7030189/so-you-want-to-stop-starting-over-every-week-month-or-year.md
Podcast: [Black Iron Radio](https://stenobird.com/podcast/black-iron-radio-7030189)
Published: 2026-05-07T12:55:00+00:00
Episode link: https://binradio.libsyn.com/so-you-want-to-stop-starting-over-every-week-month-or-year
Audio file: https://traffic.libsyn.com/secure/binradio/So_You_Want_to_Stop_Starting_Over_Every_Week_Month_or_Year.mp3?dest-id=1520897
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/black-iron-radio-7030189/episodes/so-you-want-to-stop-starting-over-every-week-month-or-year
Duration seconds: 3091

## Resource

Starting over is exhausting, and at some point, it starts feeling like nothing works. Krissy, Sabrina, and Kelsey break it down in three parts: why you keep ending up back at square one, why that cycle is doing more damage than you realize, and how to knock it off. They get into all or nothing thinking, the f*ck-its, motivation that fades the second life gets busy, and why every time you break a promise to yourself it gets a little harder to trust that you will follow through next time. Real talk from three coaches who have all lived this themselves and now spend their days helping clients get out of it. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/black-iron-radio-7030189/episodes/so-you-want-to-stop-starting-over-every-week-month-or-year/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/black-iron-radio-7030189/so-you-want-to-stop-starting-over-every-week-month-or-year.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.