# 340. BGL is 7 years old!!

Page: https://stenobird.com/podcast/black-gals-livin-857939/340-bgl-is-7-years-old
Text version: https://stenobird.com/podcast/black-gals-livin-857939/340-bgl-is-7-years-old.md
Podcast: [Black Gals Livin'](https://stenobird.com/podcast/black-gals-livin-857939)
Published: 2025-11-10T00:00:00+00:00
Episode link: https://pdst.fm/e/traffic.megaphone.fm/NSR6485480513.mp3?updated=1762720989
Audio file: https://pdst.fm/e/traffic.megaphone.fm/NSR6485480513.mp3?updated=1762720989
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/340-bgl-is-7-years-old
Duration seconds: 3433

## Resource

Happy Monday loves! Can you believe Black Gals Livin' is 7 years old?! We really can't - time has literally flown by! Thank you so much from the bottom of our hearts for all the support over the years!! On this week's episode we bring back Black Excellence for the culture. We also discuss make up faves and Jas trying to get diagnosed for suspected ADHD. Please share your fave pod moments with us for the memories!! Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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