# 331. Holding space :)

Page: https://stenobird.com/podcast/black-gals-livin-857939/331-holding-space
Text version: https://stenobird.com/podcast/black-gals-livin-857939/331-holding-space.md
Podcast: [Black Gals Livin'](https://stenobird.com/podcast/black-gals-livin-857939)
Published: 2025-08-10T23:00:00+00:00
Episode link: https://pdst.fm/e/traffic.megaphone.fm/NSR8380957948.mp3?updated=1754837164
Audio file: https://pdst.fm/e/traffic.megaphone.fm/NSR8380957948.mp3?updated=1754837164
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JSON: https://stenobird.com/v1/public/podcasts/black-gals-livin-857939/episodes/331-holding-space
Duration seconds: 3072

## Resource

Happy Monday! On this week's episode we finally discuss the Coldplay cheating scandal and the mechanics of holding space. (Seriously what does it really mean guys?!) We also answer a couple of dilemmas Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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