# Your Birth, Your Story

Page: https://stenobird.com/podcast/birth-with-babylist-7667946/your-birth-your-story
Text version: https://stenobird.com/podcast/birth-with-babylist-7667946/your-birth-your-story.md
Podcast: [Birth with Babylist](https://stenobird.com/podcast/birth-with-babylist-7667946)
Published: 2026-04-02T09:30:00+00:00
Episode link: https://www.babylist.com/podcast/episode-11-your-birth-your-story
Audio file: https://traffic.megaphone.fm/CYTSI3642188254.mp3?updated=1774991184
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/birth-with-babylist-7667946/episodes/your-birth-your-story
Duration seconds: 3609

## Resource

You don’t really know what your birth will be like until you go through it. And even then, it can take time to figure out how you feel about it. In this episode, we talk about what it means to process your birth experience. And how hearing other women’s birth stories can help you feel more prepared and confident about your own. Then you’ll hear from seven different moms about their own unique birth stories—what happened, how it felt and how they think about it now. Birth with Babylist brings together trusted experts and parents who’ve lived it to break down what happens before, during, and after birth—without fear-mongering or shaming. Hosted by journalist, author, and mom of three Jo Piazza. New episodes every Thursday.Featuring Vanessa Bennett, LMFT.

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## Transcript

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