# Parkinson's to Bodybuilding Triumph Page: https://stenobird.com/podcast/birmingham-news-today-2-min-news-the-daily-news-now-7604728/parkinson-s-to-bodybuilding-triumph Text version: https://stenobird.com/podcast/birmingham-news-today-2-min-news-the-daily-news-now-7604728/parkinson-s-to-bodybuilding-triumph.md Podcast: [Birmingham AL News Today | 2 Min News | The Daily News Now!](https://stenobird.com/podcast/birmingham-news-today-2-min-news-the-daily-news-now-7604728) Published: 2026-06-23T15:54:55+00:00 Episode link: https://api.fastcast.ai/audio/b06fafa8-03c3-4bad-930c-46a1e0a970af.mp3 Audio file: https://api.fastcast.ai/audio/b06fafa8-03c3-4bad-930c-46a1e0a970af.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/birmingham-news-today-2-min-news-the-daily-news-now-7604728/episodes/parkinson-s-to-bodybuilding-triumph Duration seconds: 119 ## Resource At 60, Paul Contorno, Sr., a former Parkinson’s patient turned bodybuilding competitor, proves that age and diagnosis don’t have to slow you down—especially when you’ve got a gym in your corner. After a 2010 diagnosis, he doubled down on workouts, not cut back. Now, he’s training at 24e Health Clubs in Pelham, where he’s also a certified trainer and coach. His journey—from divorce to remarriage, to becoming a fitness leader—shows how consistency and community can rebuild your life. He says the biggest hurdle? Just showing up. Start with a group class or a few months of personal training, and let the routine do the rest. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/e97d3e2cecc533c5 ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/birmingham-news-today-2-min-news-the-daily-news-now-7604728/episodes/parkinson-s-to-bodybuilding-triumph/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/birmingham-news-today-2-min-news-the-daily-news-now-7604728/parkinson-s-to-bodybuilding-triumph.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.