# The One Thing Missing From Almost Every Diet (feat. Caroline Alan) #706

Page: https://stenobird.com/podcast/biohacking-news-by-zestology-173365/the-one-thing-missing-from-almost-every-diet-feat-caroline-alan-706
Text version: https://stenobird.com/podcast/biohacking-news-by-zestology-173365/the-one-thing-missing-from-almost-every-diet-feat-caroline-alan-706.md
Podcast: [Biohacking News by Zestology](https://stenobird.com/podcast/biohacking-news-by-zestology-173365)
Published: 2026-06-15T01:00:00+00:00
Episode link: https://zestology.libsyn.com/the-one-thing-missing-from-almost-every-diet-feat-caroline-alan-702
Audio file: https://traffic.libsyn.com/secure/zestology/702_BION_Caroline_Alan___Libsyn.mp3?dest-id=270303
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JSON: https://stenobird.com/v1/public/podcasts/biohacking-news-by-zestology-173365/episodes/the-one-thing-missing-from-almost-every-diet-feat-caroline-alan-706
Duration seconds: 2191

## Resource

Minerals. Quite possibly the thing that's been missing from everything you've ever tried. In this episode: My green screen fail! Why taking supplements and actually replenishing minerals are two completely different things The best scan/test for minerals (takes seconds) The real reason you're still exhausted even when you're doing everything right The surprising link between mineral depletion and histamine intolerance, and why fixing one might fix the other. More on histamine intolerance in general Caroline Alan found her way back from years of ill health through one simple — and largely overlooked — discovery. And now she's written the book on it. The Mineral Reset - get it now! Visit Caroline Alan's website www.carolinealan.com Try BEAM Minerals beamminerals.com/TONY or use code: TONY on checkout.

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## Transcript

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