# The First Thing the Body Loses With Age: Dr. Nathan S Bryan & Tess Cheng

Page: https://stenobird.com/podcast/biohackers-world-podcast-7100761/the-first-thing-the-body-loses-with-age-dr-nathan-s-bryan-tess-cheng
Text version: https://stenobird.com/podcast/biohackers-world-podcast-7100761/the-first-thing-the-body-loses-with-age-dr-nathan-s-bryan-tess-cheng.md
Podcast: [Biohackers World Podcast](https://stenobird.com/podcast/biohackers-world-podcast-7100761)
Published: 2025-12-23T17:17:38+00:00
Episode link: https://www.youtube.com/playlist?list=PLw3yOvd3EeZjzgZrabTmrH9PmyezG1adR
Audio file: https://cdn.simplecast.com/audio/ba5b1a96-6c42-46c2-a442-a0d8be66d2ca/episodes/73179031-19d1-415f-be83-6a9c2006f855/audio/2b7ca7b0-9d1c-45a3-9ea4-708f91aef05e/default_tc.mp3?aid=rss_feed&feed=xqbknZ2i
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JSON: https://stenobird.com/v1/public/podcasts/biohackers-world-podcast-7100761/episodes/the-first-thing-the-body-loses-with-age-dr-nathan-s-bryan-tess-cheng
Duration seconds: 964

## Resource

What if better energy, blood pressure, and metabolism came down to one missing molecule? Dr. Nathan S. Bryan, world-renowned biochemist and founder of Bryan Therapeutics joins health coach Tess Cheng to unpack the real science behind nitric oxide benefits, and why most people misunderstand how nitric oxide production works. Dr. Bryan explains why popular beet supplements and nitric oxide boosters often don't increase NO levels at all, how blood sugar spikes silently shut down nitric oxide synthesis, and why this molecule is essential for insulin sensitivity improvement, mitochondrial function optimization, circulation, and blood pressure regulation naturally. You'll also learn: • Simple daily habits that naturally boost nitric oxide levels without supplements • Why oral health, sleep quality, sunlight exposure, and intermittent fasting matter more than NO supplements • How nitric oxide connects cardiovascular health, metabolic health, and longevity biohacking • The risks of following biohacks without understanding your vascular health and physiology • What Dr. Bryan personally does each day for energy optimization and resilience This conversation is practical, science-based, and refreshingly honest, cutting through supplement hype to focus on evidence-based nitric oxide therapies for long-term health. If you care about heart health optimization, metabolic resilience, or healthy aging strategies, this episode gives you clear nitric oxide enhancement steps you can use right away for blood flow improvement and overall wellness.

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## Transcript

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