# The Still Point No. 8: Return to your rhythm

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Text version: https://stenobird.com/podcast/binaural-beats-meditation-for-sleep-6713803/the-still-point-no-8-return-to-your-rhythm.md
Podcast: [Binaural Beats Meditation for Sleep](https://stenobird.com/podcast/binaural-beats-meditation-for-sleep-6713803)
Published: 2026-05-13T13:19:00+00:00
Episode link: https://rss.com/podcasts/the-binaural-beat-podcast/2818432
Audio file: https://content.rss.com/episodes/240924/2818432/the-binaural-beat-podcast/2026_05_13_03_37_34_f613ead3-b34d-48ff-81db-f12bc54a5822.mp3
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JSON: https://stenobird.com/v1/public/podcasts/binaural-beats-meditation-for-sleep-6713803/episodes/the-still-point-no-8-return-to-your-rhythm
Duration seconds: 281

## Resource

Welcome to The Still Point — a weekly, voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration. This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. She is a trained clairvoyant and has had a meditation practice for over a decade. Calm Era, a daily toolkit to return to: https://studio.com/sya/calm Stay Connected: www.instagram.com/syawarfield Still Point Newsletter: https://tinyurl.com/3esfxmsd If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

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## Transcript

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