# Know Your Self 197

Page: https://stenobird.com/podcast/bilvavi-mishkan-evneh-6415357/know-your-self-197
Text version: https://stenobird.com/podcast/bilvavi-mishkan-evneh-6415357/know-your-self-197.md
Podcast: [Bilvavi Mishkan Evneh](https://stenobird.com/podcast/bilvavi-mishkan-evneh-6415357)
Published: 2026-05-06T11:00:00+00:00
Episode link: https://bilvavi-mishkan-evneh.captivate.fm
Audio file: https://episodes.captivate.fm/episode/bdccaefe-dd39-4f91-ad49-ff49242607a8.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/bilvavi-mishkan-evneh-6415357/episodes/know-your-self-197
Duration seconds: 950

## Resource

Thinking without negativity

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/bilvavi-mishkan-evneh-6415357/episodes/know-your-self-197/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/bilvavi-mishkan-evneh-6415357/know-your-self-197.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.