# Bite Size: Your Fitbit Is Making You Crazy

Page: https://stenobird.com/podcast/billified-the-bill-moran-podcast-5888786/bite-size-your-fitbit-is-making-you-crazy
Text version: https://stenobird.com/podcast/billified-the-bill-moran-podcast-5888786/bite-size-your-fitbit-is-making-you-crazy.md
Podcast: [Billified: The Bill Moran Podcast](https://stenobird.com/podcast/billified-the-bill-moran-podcast-5888786)
Published: 2026-06-01T05:18:51+00:00
Episode link: https://www.spreaker.com/episode/bite-size-your-fitbit-is-making-you-crazy--72270418
Audio file: https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/72270418/tracking_short.mp3
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JSON: https://stenobird.com/v1/public/podcasts/billified-the-bill-moran-podcast-5888786/episodes/bite-size-your-fitbit-is-making-you-crazy
Duration seconds: 1986

## Resource

Bill and Dan dive into the modern obsession with data: Fitbits, Oura Rings, sleep scores, heart rate variability, recovery metrics, and the endless stream of numbers telling us how we're doing. What starts as a conversation about aging, mortality, and the celebrities we've lost turns into a deeper discussion about why we're so desperate to measure everything—and whether all that information is helping or hurting. From wearable tech and health anxiety to baseball analytics, longevity gurus, and the stories we tell ourselves about getting older, the guys explore the fine line between being informed and becoming obsessed. Also more radio war stories, reflections on family, and a reminder that sometimes the best way to live life is to stop tracking it and actually experience it. Become a supporter of this podcast: https://www.spreaker.com/podcast/billified-the-bill-moran-podcast--5738193/support . Watch the full episode on YouTube by searching Billified and support the pirate ship by clicking here https://www.spreaker.com/podcast/billified-the-bill-moran-podcast--5738193/support Thank you for making us a part of your day! Billified: The Bill Moran Podcast

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## Transcript

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