# Episode 71:  “Am I Good Enough to Be Here?” The Mindset Shifts of a Bikini Pro

Page: https://stenobird.com/podcast/bikinis-after-babies-6701501/episode-71-am-i-good-enough-to-be-here-the-mindset-shifts-of-a-bikini-pro
Text version: https://stenobird.com/podcast/bikinis-after-babies-6701501/episode-71-am-i-good-enough-to-be-here-the-mindset-shifts-of-a-bikini-pro.md
Podcast: [Bikinis After Babies](https://stenobird.com/podcast/bikinis-after-babies-6701501)
Published: 2025-08-15T09:00:00+00:00
Episode link: https://share.transistor.fm/s/dac6eda6
Audio file: https://media.transistor.fm/dac6eda6/fb56c476.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bikinis-after-babies-6701501/episodes/episode-71-am-i-good-enough-to-be-here-the-mindset-shifts-of-a-bikini-pro
Duration seconds: 3607

## Resource

On this week’s episode of Bikinis After Babies, Mandy and Gillian are reunited after a busy month and share updates including Mandy’s new fitness goals and Gillian’s recent travels to Florida and first pro medal! In this episode, Mandy and Gillian discuss various topics pertaining to the experience of competing at a high level and how imperative it is to have a PRO mindset to go along with a PRO level physique. They discuss the importance of the journey of self-discovery that comes with pursuing fitness goals. Listeners are encouraged to embrace the process, learn from feedback, and find joy in their experience so they can take home more than just a medal! We are also announcing the winner of the Shoe Fairy + free posing session Giveaway! Congratulations to our winner, Tiffany Green, https://www.instagram.com/tiffanylgreen and thankyou to all who participated in the contest!!! We hope that you enjoyed this episode and learning from this busy mama, and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you 💕 We’d also love to hear from you about future topics you would like us to discuss so please leave us a comment or reach out to us with your questions and suggestions! About Momshell Method Fitness: Ready to embark on your fitness journey? We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals! Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms → http://bit.ly/loseweightgetsexy Contact your hosts: Mandy Rochon Instagram: https://www.instagram.com/mandyrochonfit/ Facebook: Mandy Rocho…

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## Transcript

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