# 403: [RANT] Stop Saying You’re All In If You’re Not

Page: https://stenobird.com/podcast/biceps-after-babies-radio-237274/403-rant-stop-saying-you-re-all-in-if-you-re-not
Text version: https://stenobird.com/podcast/biceps-after-babies-radio-237274/403-rant-stop-saying-you-re-all-in-if-you-re-not.md
Podcast: [Biceps After Babies Radio](https://stenobird.com/podcast/biceps-after-babies-radio-237274)
Published: 2026-03-10T07:00:00+00:00
Episode link: https://www.buzzsprout.com/2102443/episodes/18798792-403-rant-stop-saying-you-re-all-in-if-you-re-not.mp3
Audio file: https://www.buzzsprout.com/2102443/episodes/18798792-403-rant-stop-saying-you-re-all-in-if-you-re-not.mp3
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JSON: https://stenobird.com/v1/public/podcasts/biceps-after-babies-radio-237274/episodes/403-rant-stop-saying-you-re-all-in-if-you-re-not
Duration seconds: 1370

## Resource

Send us Fan Mail I’m back with another RANT episode. It’s been a while since I’ve done one. So, in today’s podcast, I’m getting honest about something I see all the time in the fitness space: people saying they’re “doing everything” when they really aren’t. Seeing what true bodybuilding prep actually looks like gave me a whole new perspective on what going all in really means. And the truth is, most of us aren’t doing everything we possibly could to reach our goals, and that’s completely okay...

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## Transcript

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