# 388: "I’m Not Hungry, But I Still Ate It" | Live Coaching Session

Page: https://stenobird.com/podcast/biceps-after-babies-radio-237274/388-i-m-not-hungry-but-i-still-ate-it-live-coaching-session
Text version: https://stenobird.com/podcast/biceps-after-babies-radio-237274/388-i-m-not-hungry-but-i-still-ate-it-live-coaching-session.md
Podcast: [Biceps After Babies Radio](https://stenobird.com/podcast/biceps-after-babies-radio-237274)
Published: 2025-10-21T07:00:00+00:00
Episode link: https://www.buzzsprout.com/2102443/episodes/17917328-388-i-m-not-hungry-but-i-still-ate-it-live-coaching-session.mp3
Audio file: https://www.buzzsprout.com/2102443/episodes/17917328-388-i-m-not-hungry-but-i-still-ate-it-live-coaching-session.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/biceps-after-babies-radio-237274/episodes/388-i-m-not-hungry-but-i-still-ate-it-live-coaching-session
Duration seconds: 1585

## Resource

Send us Fan Mail In this episode, I’m sharing a Live Coaching session from inside MACROS 101 with Lauren, who caught herself reaching for dessert while thinking, “You’re not hungry for this.” We unpacked that familiar tug-of-war between the part that wants the cookie and the part that says you shouldn’t. But what if there’s another path forward? Listen in as I coach Lauren on making choices from a place of wholeness, and why food feels so much trickier in social settings than when you’re eati...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/biceps-after-babies-radio-237274/episodes/388-i-m-not-hungry-but-i-still-ate-it-live-coaching-session/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/biceps-after-babies-radio-237274/388-i-m-not-hungry-but-i-still-ate-it-live-coaching-session.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.