# Stuck in your Feels Start Groovin’ to get them Movin’

Page: https://stenobird.com/podcast/bhn-peaceful-empowerment-works-6853783/stuck-in-your-feels-start-groovin-to-get-them-movin
Text version: https://stenobird.com/podcast/bhn-peaceful-empowerment-works-6853783/stuck-in-your-feels-start-groovin-to-get-them-movin.md
Podcast: [BHN: Peaceful Empowerment Works](https://stenobird.com/podcast/bhn-peaceful-empowerment-works-6853783)
Published: 2026-01-17T22:17:47+00:00
Episode link: http://www.newstreamingnetwork.com
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69485528/stuck_in_your_feels_start_groovin_to_get_them_movin.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bhn-peaceful-empowerment-works-6853783/episodes/stuck-in-your-feels-start-groovin-to-get-them-movin
Duration seconds: 2713

## Resource

Feelings of being stuck can often feel paralyzing, but what if the key to unlocking that stuckness lies in moving your body? In this episode, Judy and Janice talk about how dance, movement, and grooving can shift stagnant energy and help you release pent-up emotions. You don’t have to be a dancer to benefit from this practice—movement can come in many forms. Get ready to break free from your emotional blockages and feel the flow of freedom. Facebook:https://www.facebook.com/profile.php?id=61560180602637 Website: https://www.peacefulempowermentworks.org/ Email: PeacefulEmpowermentWorks@Gmail.com https://www.newstreamingnetwork.com/

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## Transcript

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