# Keepin It Real to Help You Heal

Page: https://stenobird.com/podcast/bhn-peaceful-empowerment-works-6853783/keepin-it-real-to-help-you-heal
Text version: https://stenobird.com/podcast/bhn-peaceful-empowerment-works-6853783/keepin-it-real-to-help-you-heal.md
Podcast: [BHN: Peaceful Empowerment Works](https://stenobird.com/podcast/bhn-peaceful-empowerment-works-6853783)
Published: 2026-08-20T15:12:11+00:00
Episode link: http://www.newstreamingnetwork.com
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74391276/keepin_it_real_to_help_you_heal.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bhn-peaceful-empowerment-works-6853783/episodes/keepin-it-real-to-help-you-heal
Duration seconds: 2704

## Resource

Keepin' It Real to Help You Heal with Hosts Judy Forder & Janice Leonard on BHN: Peaceful Empowerment Works Healing doesn't require perfection—it begins with honesty. Join Hosts Judy Forder and Janice Leonard for an authentic and heart-centered conversation about embracing life's challenges, honoring your emotions, and discovering the strength that comes from being real with yourself and others. In this empowering episode of BHN: Peaceful Empowerment Works, Judy and Janice explore how vulnerability, self-awareness, and compassion create the foundation for lasting healing and personal transformation. Learn practical ways to release emotional burdens, navigate life's ups and downs with resilience, and reconnect with your authentic self. Whether you're healing from loss, relationship struggles, life transitions, or simply seeking greater peace, this episode offers encouragement, hope, and practical wisdom to help you move forward with confidence. Healing begins the moment you stop pretending—and start living your truth. Streamed on https://www.newstreamingnetwork.com/ Facebook: https://www.facebook.com/profile.php?id=61560180602637 Website: https://www.peacefulempowermentworks.org/ Email: PeacefulEmpowermentWorks@Gmail.com Powered by Your Soul, LLC Website: poweredbyyoursoul.org Email: judyforder@comcast.net Facebook: Powered by Your Soul, LLC Text: (443)528-4439

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## Transcript

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