# 43: Why Trauma Shows Up in Your Body: Healing, Boundaries, and Faith ft. Julie Conkle

Page: https://stenobird.com/podcast/beyond-wellness-culture-women-over-40-nervous-system-regulation-burnout-stress-healthy-habits-7050322/43-why-trauma-shows-up-in-your-body-healing-boundaries-and-faith-ft-julie-conkle
Text version: https://stenobird.com/podcast/beyond-wellness-culture-women-over-40-nervous-system-regulation-burnout-stress-healthy-habits-7050322/43-why-trauma-shows-up-in-your-body-healing-boundaries-and-faith-ft-julie-conkle.md
Podcast: [Beyond Wellness Culture | Women Over 40, Nervous System Regulation, Burnout, Stress, Healthy Habits](https://stenobird.com/podcast/beyond-wellness-culture-women-over-40-nervous-system-regulation-burnout-stress-healthy-habits-7050322)
Published: 2026-04-30T04:00:00+00:00
Episode link: https://www.buzzsprout.com/2410659/episodes/19100194-43-why-trauma-shows-up-in-your-body-healing-boundaries-and-faith-ft-julie-conkle.mp3
Audio file: https://www.buzzsprout.com/2410659/episodes/19100194-43-why-trauma-shows-up-in-your-body-healing-boundaries-and-faith-ft-julie-conkle.mp3
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JSON: https://stenobird.com/v1/public/podcasts/beyond-wellness-culture-women-over-40-nervous-system-regulation-burnout-stress-healthy-habits-7050322/episodes/43-why-trauma-shows-up-in-your-body-healing-boundaries-and-faith-ft-julie-conkle
Duration seconds: 2452

## Resource

Trauma does not always look like one massive life-shattering event. Sometimes it looks like emotional needs not being met. Sometimes it looks like learning to perform. Sometimes it looks like codependency, control, numbing, people-pleasing, or living in survival mode for so long that it feels normal. In this episode, Dr. Brook sits down with Julie Conkle for a powerful conversation about trauma healing, faith, boundaries, equine connection, and what it looks like to become a generational chai...

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