# 31: Why Diets, Detoxes, and Supplements Aren’t Fixing Your Gut ft. Dr. Kate Davis

Page: https://stenobird.com/podcast/beyond-wellness-culture-women-over-40-nervous-system-regulation-burnout-stress-healthy-habits-7050322/31-why-diets-detoxes-and-supplements-aren-t-fixing-your-gut-ft-dr-kate-davis
Text version: https://stenobird.com/podcast/beyond-wellness-culture-women-over-40-nervous-system-regulation-burnout-stress-healthy-habits-7050322/31-why-diets-detoxes-and-supplements-aren-t-fixing-your-gut-ft-dr-kate-davis.md
Podcast: [Beyond Wellness Culture | Women Over 40, Nervous System Regulation, Burnout, Stress, Healthy Habits](https://stenobird.com/podcast/beyond-wellness-culture-women-over-40-nervous-system-regulation-burnout-stress-healthy-habits-7050322)
Published: 2026-02-05T05:00:00+00:00
Episode link: https://www.buzzsprout.com/2410659/episodes/18604157-31-why-diets-detoxes-and-supplements-aren-t-fixing-your-gut-ft-dr-kate-davis.mp3
Audio file: https://www.buzzsprout.com/2410659/episodes/18604157-31-why-diets-detoxes-and-supplements-aren-t-fixing-your-gut-ft-dr-kate-davis.mp3
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Duration seconds: 2914

## Resource

We are in for a powerful and honest conversation today. In this episode, I’m joined by my dear friend Dr. Kate Davis, a functional medicine doctor whose personal healing journey completely reshaped the way she approaches gut health, detoxification, and chronic illness. What began as unexplained constipation and bloating in her early 20s eventually revealed a much deeper story—one involving parasites, chronic stress, nervous system overload, and the danger of chasing quick fixes without addres...

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