# 27: Compared to Who? How to Stop Obsessing Over Your Body ft. Heather Creekmore

Page: https://stenobird.com/podcast/beyond-wellness-culture-women-over-40-nervous-system-regulation-burnout-stress-healthy-habits-7050322/27-compared-to-who-how-to-stop-obsessing-over-your-body-ft-heather-creekmore
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Podcast: [Beyond Wellness Culture | Women Over 40, Nervous System Regulation, Burnout, Stress, Healthy Habits](https://stenobird.com/podcast/beyond-wellness-culture-women-over-40-nervous-system-regulation-burnout-stress-healthy-habits-7050322)
Published: 2026-01-08T05:00:00+00:00
Episode link: https://drbrooksheehan.com/podcast/
Audio file: https://www.buzzsprout.com/2410659/episodes/18409632-27-compared-to-who-how-to-stop-obsessing-over-your-body-ft-heather-creekmore.mp3
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Duration seconds: 2433

## Resource

Is body image a “confidence issue”… or an idol in disguise? In this episode of your body speaks, Dr. Brook sits down with Heather Creekmore—host of the Compared to Who? podcast and author of the 40-Day Body Image Workbook—for a powerful conversation about body image, comparison, and the subtle ways women place their bodies where only God belongs. Heather shares her story—from early dieting and disordered eating patterns to realizing that “fixing” her body would never bring the peace she was c...

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