# 128: Do One Thing with Sophie Milliken

Page: https://stenobird.com/podcast/beyond-the-bio-6510511/128-do-one-thing-with-sophie-milliken
Text version: https://stenobird.com/podcast/beyond-the-bio-6510511/128-do-one-thing-with-sophie-milliken.md
Podcast: [Beyond The Bio](https://stenobird.com/podcast/beyond-the-bio-6510511)
Published: 2026-01-12T02:00:00+00:00
Episode link: https://rss.com/podcasts/beyond-the-bio-with-sophie-milliken/2450355
Audio file: https://content.rss.com/episodes/221219/2450355/beyond-the-bio-with-sophie-milliken/2026_01_09_17_00_46_6658b7fc-610a-41a4-ae24-d6fc6e037f87.mp3
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JSON: https://stenobird.com/v1/public/podcasts/beyond-the-bio-6510511/episodes/128-do-one-thing-with-sophie-milliken
Duration seconds: 658

## Resource

A solo episode to welcome in the New Year with purpose this week. We’re slowing things down and cutting through the overwhelm that so often shows up at the start of a new year. You don’t have to stress about restructuring your entire career or business – instead, doing just ONE thing better can make a much bigger difference. Let’s get stuck in to find out how… … Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja . Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

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## Transcript

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