# Creating the World’s First Carnivore Wellness Retreat

Page: https://stenobird.com/podcast/beyond-binge-eating-7099183/creating-the-world-s-first-carnivore-wellness-retreat
Text version: https://stenobird.com/podcast/beyond-binge-eating-7099183/creating-the-world-s-first-carnivore-wellness-retreat.md
Podcast: [Beyond Binge Eating](https://stenobird.com/podcast/beyond-binge-eating-7099183)
Published: 2026-06-25T19:00:00+00:00
Episode link: http://www.BeyondBingeEating.com
Audio file: https://episodes.captivate.fm/episode/2cd5e544-8951-45ae-acfe-e21930e9f7af.mp3
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JSON: https://stenobird.com/v1/public/podcasts/beyond-binge-eating-7099183/episodes/creating-the-world-s-first-carnivore-wellness-retreat
Duration seconds: 363

## Resource

If you've ever tried to go on a wellness retreat while eating carnivore, keto, low-carb, or paleo — you already know the problem. The food doesn't work for you. And that means the retreat doesn't work for you. In this episode, I share why I've been unable to find a retreat that supports both embodied movement practices and animal-based nutrition, and what I'm doing about it. What We’ll Discuss: • Why neither nutrition nor nervous system practices alone were enough for my recovery and stability • The very real (and very frustrating) retreat food problem for carnivores • What I'm creating — a yoga, movement, and wellness retreat designed for people who want steak AND the retreat experience • How you can weigh in and help shape what this retreat becomes If this resonates, I want to hear from you. Drop a comment, or reach out at info@MeatandMovement.com. ------------------------------------------------------------------------------------------------------------------------------------------------------------- Keep in touch with Kristina: https://www.DrKristinaDobyns.com More info about the carnivore wellness retreat: https://www.MeatandMovement.com --------------------------------------------------------------------------------------------------------------------------------------------------------------- Grab your FREE Eat-With-Awareness Bundle to slow down, stay present, and reclaim peace with food: https://beyondbingeeating.com/opt-in/ ──────────────────────────────────────────────────────────────────────────────── TIMESTAMPS 0:00 – Introduction: nutrition vs. nervous system practices 0:24 – Why neither alone was enough 0:41 – What the combination of carnivore + somatic movement did for me 1:06 – The retreat food problem for carnivores 1:58 – Is there a steak on this pr…

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## Transcript

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