# Raising Resilient Kids: 3 Quick Lessons from Dr. Sarah Woodhouse

Page: https://stenobird.com/podcast/better-than-yesterday-with-osher-g-nsberg-169472/raising-resilient-kids-3-quick-lessons-from-dr-sarah-woodhouse
Text version: https://stenobird.com/podcast/better-than-yesterday-with-osher-g-nsberg-169472/raising-resilient-kids-3-quick-lessons-from-dr-sarah-woodhouse.md
Podcast: [Better Than Yesterday with Osher Günsberg](https://stenobird.com/podcast/better-than-yesterday-with-osher-g-nsberg-169472)
Published: 2026-02-15T16:15:00+00:00
Episode link: https://omny.fm/shows/better-than-yesterday-with-osher-g-nsberg1/raising-resilient-kids-3-quick-lessons-from-dr-sarah-woodhouse
Audio file: https://p.podderapp.com/2544644999/traffic.omny.fm/d/clips/2fb3740d-3436-44af-8cc0-a91900716aa5/9acdd7ab-7e89-4dcf-812b-b3ad017a28f4/e5e71d68-ebb4-42ad-b7ea-b3ef004873c5/audio.mp3?utm_source=Podcast&in_playlist=e3ef7a93-c0b2-41d7-bd2b-b3ad017a2911
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/better-than-yesterday-with-osher-g-nsberg-169472/episodes/raising-resilient-kids-3-quick-lessons-from-dr-sarah-woodhouse
Duration seconds: 649

## Resource

Dr. Sarah Woodhouse, a trauma expert and psychologist, shares transformative insights on parenting. When I spoke with Sarah, she talked about the power of self-compassion, the importance of modelling healthy behaviours, and how to help children navigate life’s challenges. Whether you’re a parent or simply curious about breaking generational cycles, this episode is packed with wisdom and actionable advice. LINKS More on Dr Sarah Woodhouse Listen to the full conversation with Sarah here Sign up to the Better Than Yesterday newsletter Watch episodes of Better Than Yesterday on YouTube Watch full stories recorded live at  Story Club on YouTube Get tickets  for our next Story Club show Get Osher's latest book "So What? Now What?" here Send a pic of what you're looking at to  sendosheremail@gmail.com See omnystudio.com/listener for privacy information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/better-than-yesterday-with-osher-g-nsberg-169472/episodes/raising-resilient-kids-3-quick-lessons-from-dr-sarah-woodhouse/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/better-than-yesterday-with-osher-g-nsberg-169472/raising-resilient-kids-3-quick-lessons-from-dr-sarah-woodhouse.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.