# Your Gynecologist Can't Fix This: The Cardiometabolic Side of Menopause with Dr. Heather Hirsch

Page: https://stenobird.com/podcast/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/your-gynecologist-can-t-fix-this-the-cardiometabolic-side-of-menopause-with-dr-heather-hirsch
Text version: https://stenobird.com/podcast/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167/your-gynecologist-can-t-fix-this-the-cardiometabolic-side-of-menopause-with-dr-heather-hirsch.md
Podcast: [BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause](https://stenobird.com/podcast/better-muscle-metabolism-meals-mindset-in-peri-menopause-with-dr-stephanie-estima-689167)
Published: 2026-05-11T06:00:00+00:00
Episode link: https://drstephanieestima.com/podcasts/ep468
Audio file: https://afp-942732-injected.calisto.simplecastaudio.com/7aa78ca8-113d-41a1-802c-34ee5ceb5ccf/episodes/4e79d7a9-e8e2-4013-8254-cddd94f65c87/audio/128/default.mp3?aid=rss_feed&awCollectionId=7aa78ca8-113d-41a1-802c-34ee5ceb5ccf&awEpisodeId=4e79d7a9-e8e2-4013-8254-cddd94f65c87&feed=PpiFYEvk
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Duration seconds: 4155

## Resource

Dr. Heather Hirsch, MD, Perimenopause & Mid-Life Expert, explains how treating menopause as an OB-GYN problem has deprived women of proper care — and what needs to change. From the heart and brain to bones and body composition, she lays out the full-body impact of this transition, and how to protect your health now, at any age. Watch the full episode at https://youtu.be/ME_mDKHK6jA

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