# 469. Forgiving Your Parents How Letting Go of Resentment Can Change Your Life Eric Rogell

Page: https://stenobird.com/podcast/better-call-daddy-551472/469-forgiving-your-parents-how-letting-go-of-resentment-can-change-your-life-eric-rogell
Text version: https://stenobird.com/podcast/better-call-daddy-551472/469-forgiving-your-parents-how-letting-go-of-resentment-can-change-your-life-eric-rogell.md
Podcast: [Better Call Daddy](https://stenobird.com/podcast/better-call-daddy-551472)
Published: 2026-02-04T00:59:07+00:00
Episode link: https://bettercalldaddy.podbean.com/e/eric-rogell/
Audio file: https://mcdn.podbean.com/mf/web/2g4uaf98yyeknbyn/BCD_Eric_Audio_Final7qz0w.mp3
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JSON: https://stenobird.com/v1/public/podcasts/better-call-daddy-551472/episodes/469-forgiving-your-parents-how-letting-go-of-resentment-can-change-your-life-eric-rogell
Duration seconds: 4021

## Resource

"Forgiveness is not about letting someone off the hook; it's about freeing yourself from the chains of resentment." — Eric Rogell In this deeply reflective episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, engage in a thought-provoking conversation with Eric Rogell. Eric shares his powerful journey of understanding and forgiving his parents, revealing how compassion can transform our perceptions of those who raised us.Understanding Our ParentsEric candidly discusses the complexities of his upbringing, shedding light on the struggles he faced with his mother’s protective nature and his father’s absence. He emphasizes the importance of recognizing that parents are human too, navigating their own challenges while trying to raise their children. His insights encourage listeners to reflect on their own parental relationships and the power of forgiveness.The Weight of ResentmentThroughout the episode, Eric explores the concept of holding grudges and how it can be detrimental to our well-being. He shares a poignant quote about resentment being like drinking poison, highlighting the need to let go of past grievances in order to move forward. His journey towards forgiveness serves as a reminder that liberation often comes from within.Building Meaningful ConnectionsAs Eric discusses his experiences with mentorship and the importance of community, he underscores the value of open communication in relationships. He shares how his own journey has led him to create spaces for men to connect, share their vulnerabilities, and support one another, fostering a sense of brotherhood and understanding.Key Themes- The journey of forgiveness and understanding- The complexities of parental relationships- The impact of resentment on personal growth- The impor…

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