# 12. maí - Ætla að kveikja í tréslaufu Rúnars

Page: https://stenobird.com/podcast/besta-s-ti-6745199/12-ma-tla-a-kveikja-tr-slaufu-r-nars
Text version: https://stenobird.com/podcast/besta-s-ti-6745199/12-ma-tla-a-kveikja-tr-slaufu-r-nars.md
Podcast: [Besta sætið](https://stenobird.com/podcast/besta-s-ti-6745199)
Published: 2026-05-12T13:35:07+00:00
Episode link: https://bestasaetid.podbean.com/e/12-mai-%c3%a6tla-a%c3%b0-kveikja-i-treslaufu-runars/
Audio file: https://mcdn.podbean.com/mf/web/pft3ahb7tbttnd8x/12mai.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/besta-s-ti-6745199/episodes/12-ma-tla-a-kveikja-tr-slaufu-r-nars
Duration seconds: 1233

## Resource

Rúnar Ingi Erlingsson á ekki von á góðu í ferðalagi dagsins á Krókinn enda stendur til að kveikja í einni af hans frægu tréslaufum. Einnig er rennt yfir handbolta kvöldsins en Valur getur orðið Íslandsmeistari. Njarðvík er í toppstöðu í úrslitaeinvígi Bónus deildar kvenna og Tottenham er enn í kröppum dansi í enska boltanum.

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## Transcript

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