# Mehr Energie & Gesundheit: Die einfache 30-30-30 Formel (mit André Volkmann #288)

Page: https://stenobird.com/podcast/besser-gr-nden-tipps-f-r-unternehmer-freiberufler-und-start-ups-6937140/mehr-energie-gesundheit-die-einfache-30-30-30-formel-mit-andr-volkmann-288
Text version: https://stenobird.com/podcast/besser-gr-nden-tipps-f-r-unternehmer-freiberufler-und-start-ups-6937140/mehr-energie-gesundheit-die-einfache-30-30-30-formel-mit-andr-volkmann-288.md
Podcast: [Besser gründen - Tipps für Unternehmer, Freiberufler und Start-ups](https://stenobird.com/podcast/besser-gr-nden-tipps-f-r-unternehmer-freiberufler-und-start-ups-6937140)
Published: 2026-03-06T07:00:00+00:00
Episode link: https://fuer-gruender.podigee.io/289-mehr-energie-und-gesundheit-die-30-30-30-formel-andre-volkmann
Audio file: https://audio.podigee-cdn.net/2384288-m-3ed450538675265ccbc38d0b038c808d.mp3?source=feed
Processing state: not_requested
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Duration seconds: 207

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