# Bottom Of The Notes Episode 1: Get Ben Into Gloving

Page: https://stenobird.com/podcast/ben-liam-1046315/bottom-of-the-notes-episode-1-get-ben-into-gloving
Text version: https://stenobird.com/podcast/ben-liam-1046315/bottom-of-the-notes-episode-1-get-ben-into-gloving.md
Podcast: [Ben & Liam](https://stenobird.com/podcast/ben-liam-1046315)
Published: 2026-09-21T01:00:00+00:00
Episode link: https://omny.fm/shows/1023-breakfast/bottom-of-the-notes-episode-1-get-ben-into-gloving
Audio file: https://mgln.ai/e/187/traffic.omny.fm/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/aa6823bb-efb9-44c7-8f69-af4600179b7e/1647af71-9ffd-4c9a-826a-b4cb01812cb9/audio.mp3?utm_source=Podcast&in_playlist=dc9e8a49-de97-429f-9cad-af4600179b9e
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/ben-liam-1046315/episodes/bottom-of-the-notes-episode-1-get-ben-into-gloving
Duration seconds: 376

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