# What you Focus On Grows

Page: https://stenobird.com/podcast/being-there-for-your-kids-2453606/what-you-focus-on-grows
Text version: https://stenobird.com/podcast/being-there-for-your-kids-2453606/what-you-focus-on-grows.md
Podcast: [Being there for your kids](https://stenobird.com/podcast/being-there-for-your-kids-2453606)
Published: 2026-02-27T21:14:03+00:00
Episode link: https://thereformykids.podbean.com/e/what-you-focus-on-grows-1772226843/
Audio file: https://mcdn.podbean.com/mf/web/6athj2if8cig7nbk/drjr291-What_You_Focus_on_Grows9pdl3.mp3
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JSON: https://stenobird.com/v1/public/podcasts/being-there-for-your-kids-2453606/episodes/what-you-focus-on-grows
Duration seconds: 257

## Resource

Your choice. Focus on the negative and it grows. Focus on the positive and it grows. The negative spirals you down and into your stuck-ness. The positive spirals you upward on your healing journey to soaring. My new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life is a good place to change your perspective. Buy your copy at https://www.amazon.com/Healing-Journey.../dp/B0CY9PQXMZ . Blessings, Dr. Jon

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## Transcript

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