# Focus, Flow and Visualization with Stefanie Theis!

Page: https://stenobird.com/podcast/before-the-q-7189281/focus-flow-and-visualization-with-stefanie-theis
Text version: https://stenobird.com/podcast/before-the-q-7189281/focus-flow-and-visualization-with-stefanie-theis.md
Podcast: [Before The Q](https://stenobird.com/podcast/before-the-q-7189281)
Published: 2025-04-18T13:57:14+00:00
Episode link: https://beforetheq.transistor.fm/5
Audio file: https://media.transistor.fm/ceb9bdd7/ace68121.mp3
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JSON: https://stenobird.com/v1/public/podcasts/before-the-q-7189281/episodes/focus-flow-and-visualization-with-stefanie-theis
Duration seconds: 2324

## Resource

In this episode I have my first guest, good friend of the podcast Stefanie Theis. Stephanie is an experienced agility competitor, coach, and canine enthusiast. We talk all about visualization, overcoming challenges and she gives some great insights to help up your visualization game. I hope you enjoy it! How to connect with Stefanie : K9 Nut, LLC | Nurturing Unique Training https://www.facebook.com/share/1Aec1Ca5Hb/?mibextid=wwXIfr

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## Transcript

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