# Before. During. After. with Lenny Sherman

Page: https://stenobird.com/podcast/before-during-after-7765570/before-during-after-with-lenny-sherman
Text version: https://stenobird.com/podcast/before-during-after-7765570/before-during-after-with-lenny-sherman.md
Podcast: [Before. During. After.](https://stenobird.com/podcast/before-during-after-7765570)
Published: 2026-05-27T07:00:00+00:00
Episode link: https://share.transistor.fm/s/3486a94e
Audio file: https://media.transistor.fm/3486a94e/8cfb5c8a.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/before-during-after-7765570/episodes/before-during-after-with-lenny-sherman
Duration seconds: 4626

## Resource

In this episode Lenny and Sam discuss reframing nerves when you perform, the importance of authenticity, the craft of joke writing, stage persona and how pacing a performance affects your impact.

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## Transcript

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