# The Wiggly Caterpillar: A Sleep Story for Restless Legs

Page: https://stenobird.com/podcast/bedtime-stories-for-5-year-olds-7083781/the-wiggly-caterpillar-a-sleep-story-for-restless-legs
Text version: https://stenobird.com/podcast/bedtime-stories-for-5-year-olds-7083781/the-wiggly-caterpillar-a-sleep-story-for-restless-legs.md
Podcast: [Bedtime Stories for 5 Year Olds](https://stenobird.com/podcast/bedtime-stories-for-5-year-olds-7083781)
Published: 2026-03-06T17:13:01+00:00
Episode link: https://www.spreaker.com/episode/the-wiggly-caterpillar-a-sleep-story-for-restless-legs--70509518
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70509518/beditme_sg_ep27.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bedtime-stories-for-5-year-olds-7083781/episodes/the-wiggly-caterpillar-a-sleep-story-for-restless-legs
Duration seconds: 241

## Resource

Does your child struggle with jumpy, restless legs at bedtime? Join Barnaby the turtle as he teaches Carl the caterpillar a calming trick called the "Squeeze and Melt." This gentle, guided muscle relaxation story is designed to help your little one calm their wiggly body, release energy, and drift into a deep, peaceful sleep. 🌙✨ Want to read this story together? Find the full text here: https://bedtimestorieskd.com/restless-legs-in-kids-story/

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## Transcript

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