# bh201: neurodiversity with Rich & Jo

Page: https://stenobird.com/podcast/bed-hoppers-swinging-in-the-uk-1135878/bh201-neurodiversity-with-rich-jo
Text version: https://stenobird.com/podcast/bed-hoppers-swinging-in-the-uk-1135878/bh201-neurodiversity-with-rich-jo.md
Podcast: [bed hoppers - swinging in the UK](https://stenobird.com/podcast/bed-hoppers-swinging-in-the-uk-1135878)
Published: 2025-03-30T08:00:00+00:00
Episode link: https://shoppes77.podbean.com/e/bh201-neurodiversity-with-rich-jo/
Audio file: https://mcdn.podbean.com/mf/web/syxnt7v7z3xqa2jk/201_FINAL_MIX99jtp.mp3
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JSON: https://stenobird.com/v1/public/podcasts/bed-hoppers-swinging-in-the-uk-1135878/episodes/bh201-neurodiversity-with-rich-jo
Duration seconds: 4896

## Resource

This episode features Rich and Jo, who playfully describe each other before discussing their entry into the swinging lifestyle via online platforms and initial club experiences. A key theme is communication, which they highlight as crucial for navigating their relationship and has positively impacted their "vanilla" life. They also delve into their adult ADHD diagnoses, finding relief in understanding their behaviours, and discuss the potential link between neurodiversity and the lifestyle, including the concept of "risky sexual behaviour". Navigating jealousy and boundaries is explored through personal anecdotes, emphasising that jealousy is normal but manageable within agreed limits. Offering advice to newcomers, they stress having an open mind and recognising the ordinary nature of people in the lifestyle. They playfully critique rigid definitions of labels and the stigma associated with their lifestyle. And their ideal date reflects their relaxed and engaging dynamic. Thanks for listening and for hopping into our bed! Handy links Find out more about Rich and Jo here: https://www.fabswingers.com/profile/tea-and-biscuits Come along to the Manchester Mixer - details here: https://wanderlustswingers.com/london/

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## Transcript

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