# A Conversation with Bronwyn Schweigerdt, Psychotherapist and Anger Expert

Page: https://stenobird.com/podcast/becoming-your-best-version-3288450/a-conversation-with-bronwyn-schweigerdt-psychotherapist-and-anger-expert
Text version: https://stenobird.com/podcast/becoming-your-best-version-3288450/a-conversation-with-bronwyn-schweigerdt-psychotherapist-and-anger-expert.md
Podcast: [Becoming Your Best Version](https://stenobird.com/podcast/becoming-your-best-version-3288450)
Published: 2025-12-05T13:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/episodes/A-Conversation-with-Bronwyn-Schweigerdt--Psychotherapist-and-Anger-Expert-e36fn7t
Audio file: https://traffic.megaphone.fm/APO2368129431.mp3
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JSON: https://stenobird.com/v1/public/podcasts/becoming-your-best-version-3288450/episodes/a-conversation-with-bronwyn-schweigerdt-psychotherapist-and-anger-expert
Duration seconds: 1747

## Resource

Bronwyn Schweigerdt is a licensed psychotherapist and anger expert. She helps her clients and podcast listeners come back to life through integrating with their inner child, dislodging shame, and healing their relationship with anger. Her podcast is Angry at the Right Things. Instead of fixing peoples’ messes, Bronwyn’s goal is to elicit feelings people are most ashamed to have, such as hatred and rage. She knows that even though feelings are invisible, they don’t evaporate, but store away in our bodies until processed. According to Bronwyn, these feelings haunt us and cause mental and physical illness until we express them into words with someone who can hear and validate them. She especially loves playing midwife in this way, helping her clients – and now, her podcast listeners – externalize painful feelings once and for all. She has experienced success in helping people break free of depression, anxiety, bipolar disorder, even psychosis, by reconnecting them to their anger, and healing their relationship with anger, and with themselves. Learn more and follow Bronwyn: https://angryattherightthings.com/ https://www.youtube.com/@bronwynschweigerdt1382 https://www.instagram.com/schweigerdtbronwyn/ https://www.linkedin.com/in/bronwyn-schweigerdt-3124857/ https://www.facebook.com/bronwyn.schweigerdt/

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## Transcript

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