# "The Art Of Ultrarunning" with Ian Sharman

Page: https://stenobird.com/podcast/becoming-ultra-748724/the-art-of-ultrarunning-with-ian-sharman
Text version: https://stenobird.com/podcast/becoming-ultra-748724/the-art-of-ultrarunning-with-ian-sharman.md
Podcast: [Becoming Ultra](https://stenobird.com/podcast/becoming-ultra-748724)
Published: 2026-04-30T20:36:00+00:00
Episode link: https://becomingultra.libsyn.com/the-art-of-ultrarunning-with-ian-sharman
Audio file: https://traffic.libsyn.com/secure/becomingultra/ian_book.mp3?dest-id=266643
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JSON: https://stenobird.com/v1/public/podcasts/becoming-ultra-748724/episodes/the-art-of-ultrarunning-with-ian-sharman
Duration seconds: 1578

## Resource

Ian Sharman discusses his journey of writing 'The Art of Ultra Running,' sharing insights on pacing, mental strategies, and lessons from elite runners like Zach Bitter and Courtney Dauwalter. Learn practical tips for runners of all levels to improve performance and enjoy the sport. The book is out everywhere for preorder now!

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## Transcript

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