# 78. How to Not Waste Your Most Valuable Asset Page: https://stenobird.com/podcast/become-new-with-john-ortberg-3584281/78-how-to-not-waste-your-most-valuable-asset Text version: https://stenobird.com/podcast/become-new-with-john-ortberg-3584281/78-how-to-not-waste-your-most-valuable-asset.md Podcast: [Become New with John Ortberg](https://stenobird.com/podcast/become-new-with-john-ortberg-3584281) Published: 2026-09-09T07:00:00+00:00 Episode link: https://www.buzzsprout.com/2118006/episodes/19775346-78-how-to-not-waste-your-most-valuable-asset.mp3 Audio file: https://www.buzzsprout.com/2118006/episodes/19775346-78-how-to-not-waste-your-most-valuable-asset.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/become-new-with-john-ortberg-3584281/episodes/78-how-to-not-waste-your-most-valuable-asset Duration seconds: 848 ## Resource Who has your attention? In a world where screens, money, health, worries, ambitions, and countless other forces compete for our focus, John Ortberg asks a deeper question: Who is my master? Psalm 143 teaches us how to pay attention to God through two important practices: focused attention and open attention. John explores why attention is so powerful, how what we consistently attend to can actually change us, and how we can learn to notice God's presence throughout an ordinary day. The invita... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/become-new-with-john-ortberg-3584281/episodes/78-how-to-not-waste-your-most-valuable-asset/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/become-new-with-john-ortberg-3584281/78-how-to-not-waste-your-most-valuable-asset.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.