# 837: The Top 5 Reason's to Exfoliate Your Skin This Summer

Page: https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/837-the-top-5-reason-s-to-exfoliate-your-skin-this-summer
Text version: https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/837-the-top-5-reason-s-to-exfoliate-your-skin-this-summer.md
Podcast: [Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™](https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187)
Published: 2026-06-06T02:21:03+00:00
Episode link: https://audioboom.com/posts/8913214
Audio file: https://audioboom.com/posts/8913214.mp3?modified=1780712506&sid=4952384&source=rss
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JSON: https://stenobird.com/v1/public/podcasts/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/episodes/837-the-top-5-reason-s-to-exfoliate-your-skin-this-summer
Duration seconds: 572

## Resource

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits, both internally and externally. Everything from the absorption of your skincare to the circulation of your skin, exfoliation is the key to success! Skin always looks healthiest when there is an alignment of the cells, and they have a smooth, even surface. Being cautious of harsh exfoliants is just as important! These products with large, dull granules can leave microtears in the skin and lead to further damage. Boost your body's natural abilities, boost your body's natural beauty, exfoliate!

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## Transcript

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