# 815: 7 Signs of Poor Gut Health

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Text version: https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187/815-7-signs-of-poor-gut-health.md
Podcast: [Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™](https://stenobird.com/podcast/beauty-bytes-with-dr-kay-secrets-of-a-plastic-surgeon-410187)
Published: 2026-03-21T01:37:07+00:00
Episode link: https://audioboom.com/posts/8877074
Audio file: https://audioboom.com/posts/8877074.mp3?modified=1774057068&sid=4952384&source=rss
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Duration seconds: 603

## Resource

Prebiotics, probiotics, and digestive health- taking care of your gut microbiome has never been more important. From immune function to mental health, your digestive system can be found connected to most parts of your body. With that said, it can be difficult to figure out whether or not your gut is the source for your symptoms. That’s why, in this podcast, I’ll be going over specific signs to watch out for, for poor gut health and ways you can optimize it.

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## Transcript

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