# 232: Are Your Expectations Ruining Your Jiu-Jitsu Journey?

Page: https://stenobird.com/podcast/beauty-and-the-gi-gripping-conversations-about-jiu-jitsu-and-life-720650/232-are-your-expectations-ruining-your-jiu-jitsu-journey
Text version: https://stenobird.com/podcast/beauty-and-the-gi-gripping-conversations-about-jiu-jitsu-and-life-720650/232-are-your-expectations-ruining-your-jiu-jitsu-journey.md
Podcast: [Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life](https://stenobird.com/podcast/beauty-and-the-gi-gripping-conversations-about-jiu-jitsu-and-life-720650)
Published: 2026-01-29T05:00:00+00:00
Episode link: https://beauty-and-the-gi.captivate.fm/episode/232-are-your-expectations-ruining-your-jiu-jitsu-journey
Audio file: https://episodes.captivate.fm/episode/29f14a3b-931c-47ad-b173-23e9ee9dc5d8.mp3
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Duration seconds: 1203

## Resource

How are your expectations impacting your Jiu-Jitsu journey? You get two black belts this week! Jennifer Risser is back in the co-host seat. If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts . 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media Instagram – @beautyandthegipodcast Jen: @brassybroadjen on Instagram | @brassybroadjen on TikTok AJ: @ajclingerman on Instagram | @roll_model on TikTok Roll Model Grappling: @rollmodelgrappling on Instagram 🎶 Production Recording, theme music, editing, and production by Jen at The Brassy Broadcasting Company ⚠️ Disclaimer The Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.

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## Transcript

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