# 232/ Burnout Behind the Mask: How to Stress Less as a Modern Woman [with Nadine Dyer] Page: https://stenobird.com/podcast/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548/232-burnout-behind-the-mask-how-to-stress-less-as-a-modern-woman-with-nadine-dyer Text version: https://stenobird.com/podcast/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548/232-burnout-behind-the-mask-how-to-stress-less-as-a-modern-woman-with-nadine-dyer.md Podcast: [Beat Nurse Burnout | Holistic Wellness, Stress, Burnout Recovery, Fatigue, Identity, Healing](https://stenobird.com/podcast/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548) Published: 2026-05-19T04:05:00+00:00 Episode link: https://thewrightwellnesschat.podbean.com/e/burnout-behind-the-mask-how-to-stress-less-as-a-modern-woman-nadine-dyer/ Audio file: https://mcdn.podbean.com/mf/web/hkj3eviag2tz3dn3/episode232.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548/episodes/232-burnout-behind-the-mask-how-to-stress-less-as-a-modern-woman-with-nadine-dyer Duration seconds: 2252 ## Resource In this episode, Shan sits down with Nadine Dyer — founder and CEO of Purposeful Living Inc. and a passionate advocate for the woman the world sees as strong, capable, and put-together, but who privately is carrying far more than anyone knows. Nadine calls her the modern woman. And if you have ever smiled through exhaustion, performed competence while running on empty, or kept it together publicly while quietly falling apart — she is talking about you. This conversation is honest, faith-filled, and deeply personal. Nadine shares the testimony that changed everything for her — the moment Jesus became not just a name she knew, but a living reality that reoriented her entire life. And she shares the two keys that have guided her and the women she serves toward a life with genuinely less stress — not as a coping strategy, but as a way of being. In this episode, Nadine and Shan talk about: Who the modern woman really is Nadine's personal testimony of finding Jesus and what that encounter changed in her Her two keys to living with less stress Her Nonprofit mission The non-negotionable way to live with clarity and peace This episode is for the nurse who gives everything at work and has nothing left when she gets home. It is for the woman who looks strong to everyone around her and feels like she is barely holding on. And it is for anyone who has wondered if there is a version of this life that feels less like white-knuckling and more like actually living. The answer is yes. And this conversation is a good place to start. Connect with Nadine Dyer: Purposeful Living Inc.: Click here Linking Arms podcast Links from this episode: 📞 Book your free Stress Assessment Call with Shan: book today 💬 DM Shan "STRESS" on Instagram to get the booking link sent directly to you 💙 DM Shan "CO… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548/episodes/232-burnout-behind-the-mask-how-to-stress-less-as-a-modern-woman-with-nadine-dyer/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548/232-burnout-behind-the-mask-how-to-stress-less-as-a-modern-woman-with-nadine-dyer.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.