# 229/ The Best Practice for Every Perfectionist & High-Achiever [Breathe & Be Still Series]

Page: https://stenobird.com/podcast/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548/229-the-best-practice-for-every-perfectionist-high-achiever-breathe-be-still-series
Text version: https://stenobird.com/podcast/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548/229-the-best-practice-for-every-perfectionist-high-achiever-breathe-be-still-series.md
Podcast: [Beat Nurse Burnout |  Holistic Wellness, Stress, Burnout Recovery, Fatigue, Identity, Healing](https://stenobird.com/podcast/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548)
Published: 2026-04-28T04:05:00+00:00
Episode link: https://thewrightwellnesschat.podbean.com/e/the-best-practice-for-every-perfectionist-high-achiever-breathe-be-still-series/
Audio file: https://mcdn.podbean.com/mf/web/cd2dpmp2kwb96qjr/episode229.mp3
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JSON: https://stenobird.com/v1/public/podcasts/beat-nurse-burnout-holistic-wellness-stress-burnout-recovery-fatigue-identity-healing-6641548/episodes/229-the-best-practice-for-every-perfectionist-high-achiever-breathe-be-still-series
Duration seconds: 679

## Resource

Welcome to another breath prayer episode, in the Breathe and be still series.Let's breathe and be still and know that He is Lord and you are safe, known, loved by Him. Maycember is upon us and we need a breath prayer for the busy, the hurried, the month that is extra, the MOM in may....and the one who is already stressed out BEFORE may! And this one is special...this one is personal. This breath prayer — More of You, Less of Me — was the first one I ever clung to. It found me in the middle of my burnout season. And if you're a high achiever, a recovering perfectionist, someone who has built their identity on doing things right — I believe it's going to find you today too. Shalom Shalom, Xx, Shan ……CONNECT…… The STAT Protocol: 5 min Nervous system Reset + Mental Shift for Burnt Out Nurses (free gift) Take the Free QUIZ- Are you in burnout or just stressed?? 🎁 Free Stress Assessment Session ✔ Identify your current stress level ✔ Discover the root causes of that stress ✔ And map out your next best step to reduce it🗓 Click the link to book your free stress assessment. 💖Anti-Aging Power 3!! 🙌The Bold Blueprint : group coaching program 🎉Holistic Care for Nurse Burnout Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

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